This is a no nonsense weight training log book designed to help you keep track of weights, sets and reps.
First off is a page to log your weight, body fat and bodypart measurements. At the back of the diary are four pages for you to record the progress of each of these stats.
Inbetween is a hundred pages of training logs, that’s a lot of training.
Gym Diary XL – Twice the size!
Try the Gym Diary XL, bigger brother of the popular Gym Diary.
At A5 (the same as a folded A4 piece of paper) it’s twice the size, which means extra space for more exercises per workout, more space for cardio information per day plus space for notes about mood, pre-workout supplementation… anything that affected that days training session.
With the combined diary you can keep both your training and nutrition logs in one place.
The pocket size of the log book means you can easily carry it with you without it getting in the way, the clean layout means all the information you need is at your fingertips.
Each diary has enough pages for 50 training sessions and 50 days of nutrition logs.
Personal trainers & Gym owners
Personal trainers and gym owners why not use a custom branded diary to promote your business – front and back covers are re-designed to your specification.
Great way to extend your brand while helping your clients keep track of progress.
Price includes all design work and delivery to one UK address. Our designer work with you every step of the way, and will send you PDF visuals of your custom gym diary for approval before going to print.
Concise and compact log books
We create pocket sized, cleanly designed and most importantly – useful log books. Our best selling product the Gym Diary has helped thousands of people achieve their training goals. Our log books have been designed and constructed to be durable, clean and concise as possible in order you help you improve your numbers, whatever you are logging.
Size isn’t everything
Believe it or not, sometimes less is more! These diaries are compact, A6 in size (that’s basically a postcard) because who wants to carry a huge notepad around in with them? This compact size will fit into your pocket or handbag easily, keeping the diary out of the way while you get on with training.
Built to last
The wire-bound construction serves two purposes. Firstly it allows you to leave the diary open on any page without it trying to close all the time. Secondly there is no ‘spine’ or staples to bend and break through continuous opening and closing of the diary.
All shipping is now FREE to the UK
Unfortunately we are no longer able to post outside the UK.