We are now able to offer a custom branded Gym Diary, if you are a gym owner or personal trainer these diaries are a fantastic method for your clients to keep track of their training progress.
Sell the diary or include it as part of a welcome pack, it’s a great way to strengthen your brand and provide your clients with an invaluable training tool.
The front and back covers can be customised to your spec and the internal pages will feature your logo in place of the Log it or Lose it logo. There will be no reference to Log it or Lose it on the diary at all, it will be totally branded to your spec.
This is a no nonsense training weight log book designed to help you keep record 100 days of weight training progress.
At the beginning of the weight training log book is an area for you record your weight, body fat and measurements.
Also at the back of the diary are four pages of progress logs, use these to monitor how your training is going.
This Nutrition Log Book is designed for anyone who wishes to lose or gain weight, for athletes who need to monitor their diet carefully or even for bodybuilders while either on a bulking or cutting cycle.
Basically anyone who wants a record of their nutritional intake for any reason.
Each page has columns for: Time, Meal, Kcals, Carbs, Fat and Protein plus a section for any comments you have for that day. The nutrition log book contains enough pages for 100 days of records.