The Log it or Lose it workout log book
Track 100 gym sessions in your pocket
The Log It or Lose It workout log book is perfect for fitness enthusiasts, or anyone who wants to track workouts and monitor progress.
- Clean Layout – Quickly and easily view your past sessions
- Travel Friendly – Specially designed compact size means you can track wherever you go
- Premium Quality – Wire bound and built to last! Our spines don’t bend or brake!
- Insane Value – Enough pages to store 100 workouts!
This workout log book is ideal for people that want to record their sessions and take advantage of progressive overload – Adding weight to the bar, increasing reps, or increasing sets are all excellent ways you can progressively add more volume – allowing you to advance forwards as you make consistent gains.
It can be hard remembering what happened in our last session – This often results in people lifting less than the previous session, and going backwards instead of forwards.
Invest in a workout log book that removes all guess work, and allows for a methodological approach to your training.
The Result? Consistent long-term results.
Small enough for the smallest of gym bags and big enough for the biggest of workouts!
Start tracking with this workout log book and take your results to the next level – Grab one today!
COMPACT A6 SIZE
Small enough to fit inside your pocket. This travel friendly workout log allows you to take your last 100 workouts with you, wherever you go.
LOG EVERY WORKOUT
Each page of this fitness log has enough space to store a maximum of 50 total sets – 10 exercises, and 5 sets per exercise!
TRACK YOUR PROGRESS
With a measurements page and 4 progress pages, you can record your latest measurements and monitor the progress you’ve made.
BUILT TO LAST
Chuck inside your gym bag, in full confidence that your workout records will remain safe. The wire bound spine doesn’t bend or break. Phew!
The Log it or Lose it workout log book
Track 100 gym sessions in your pocket
The Log It or Lose It workout log book is perfect for fitness enthusiasts, or anyone who wants to track workouts and monitor progress.
- Clean Layout – Quickly and easily view your past sessions
- Travel Friendly – Specially designed compact size means you can track wherever you go
- Premium Quality – Wire bound and built to last! Our spines don’t bend or brake!
- Insane Value – Enough pages to store 100 workouts!
This workout log book is ideal for people that want to record their sessions and take advantage of progressive overload – Adding weight to the bar, increasing reps, or increasing sets are all excellent ways you can progressively add more volume – allowing you to advance forwards as you make consistent gains.
It can be hard remembering what happened in our last session – This often results in people lifting less than the previous session, and going backwards instead of forwards.
Invest in a workout log book that removes all guess work, and allows for a methodological approach to your training.
The Result? Consistent long-term results.
Small enough for the smallest of gym bags and big enough for the biggest of workouts!
Start tracking with this workout log book and take your results to the next level – Grab one today!
COMPACT A6 SIZE
Small enough to fit inside your pocket, large enough to track the most gruelling workouts. This travel friendly gym diary allows you to take your last 100 workouts with you, wherever you go.
LOG EVERY WORKOUT
Each page of this fitness log has enough space to store a maximum of 50 total sets – 10 exercises, and 5 sets per exercise!
MONITOR YOUR PROGRESS
With a measurements page and 4 progress pages, you can record your latest measurements and monitor the progress you’ve made.
BUILT TO LAST
Chuck inside your gym bag, in full confidence that your workout records will remain safe. The wire bound spine doesn’t bend or break. Phew!
LOG OVER
100 WORKOUTS
ENOUGH PAGES TO LOG ALL THE WORKOUTS
fully log your workout
each page has space for
50 total sets
10 exercises
5 sets per exercise!
compact size
pocket sized design, easy to carry with you
CUSTOM WORKOUT LOG BOOK service
Perfect for personal trainers and gym owners
