by Liam Caulfield | Feb 12, 2023 | Uncategorized
If you’re looking to take your workout routine to the next level, it’s time to start using a log book. Keeping track of your workouts is an essential step in reaching your fitness goals and a log book is the perfect tool to help you do just that. Here are...
by Liam Caulfield | Jul 21, 2015 | news
Nice article on BodyBuilding.com detailing good reasons to keep a workout log book. http://www.bodybuilding.com/fun/woe6.htm
by Liam Caulfield | Jul 15, 2015 | news
Some changes to the site, and to the business. The log books can now only be purchased through Amazon.co.uk, I’m really sorry for any inconvenience this causes. Or if you don’t like Amazon for any reason. If you are a retailer and would like to stock our...
